Mark Bunn – ‘Combining the Best of East & West’
In an earlier life (the 1990’s), Mark was an AFL Footballer for 6 years (though please don’t hold that against him … he can string two words together!).
Having trained in both exercise physiology (Western Science) and in natural,
Eastern health-care (Maharishi Ayurveda), he now combines a best of East and West approach with his research into the world’s healthiest and longest living peoples.
His passion is in reminding people about the timeless, simple truths of health and wellbeing and helping them achieve the outer success they desire without compromising their inner happiness.
Concerned about the growing difficulties of Australian workers to enjoy a healthy work-life balance (his research shows that we Australians spend more time at work than any other nation), Mark also studied the universal productivity, time-management and success strategies of the world’s most effective businesspeople. He uses these insights to help people structure their work and life that allows for ongoing results together while maintaining personal balance.
Author & Speaker:
Mark is the author of ‘Healthy People Healthy Business’, ‘The Year Round Health & Wellbeing Program’ and the three time best-selling ‘Ancient Wisdom for Modern Health’ – the simple secrets of the world’s healthiest people. The first in a 3 book ‘Wisdoms of Health’ series, ‘Ancient Wisdom’ is now published in 7 countries, and has seen Mark featured in media throughout Australia & India. These include;
Richard Stubbs Show (ABC Melbourne)
Denis Walter Show (3AW Melb)
Dr Ross Walker and George & Paul Shows(2UE Syd)
The Glenn Wheeler Show with Susie Elelman (2GB Syd)
ABC Adelaide & Darwin
Margaret Throsby & The Spirit of Things Programs (ABC)
Feature articles have also appeared in magazines such as ‘Wellbeing’, ‘Australian Natural Health’, ‘Australian Yoga Life’ & ‘Management Today’.
As a health and work-life balance speaker, Mark is a former resource presenter for The Executive Connection – an International Group of CEO’s, and Duke Corporate Education (USA) – a global training company. He presents to up to 20,000 people a year in Australia, New Zealand and multiple countries around the world and is now considered a ‘first-choice’ speaker in the areas of health & wellbeing, personal performance, work-life balance and motivation.