To assist your body’s natural ‘elimination cycle’, take one of the following, first thing each morning.
- One Glass of ROOM TEMPERATURE WATER (even better if boiled for 5+ minutes first & then cooled)
- One Glass of BOILED WATER with 10-20 drops of FRESH LEMON JUICE and 2 teaspoons of ALOE VERA JUICE
* Females – Do NOT take the Aloe Vera if menstruating!
+ 2 pinches GINGER POWDER
+ 1-2 pinch TURMERIC