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Morning Power Cleanse

Morning Power Cleanse

Wednesday, 02 May 2012 13:13

To assist your body’s natural ‘elimination cycle’, take one of the following, first thing each morning.

  1. One Glass of ROOM TEMPERATURE WATER (even better if boiled for 5+ minutes first & then cooled)
  2. One Glass of BOILED WATER with 10-20 drops of FRESH LEMON JUICE and 2 teaspoons of ALOE VERA JUICE

* Females – Do NOT take the Aloe Vera if menstruating!

As above

+ 2 pinches GINGER POWDER
+ 1-2 pinch TURMERIC

Mark Bunn

Mark Bunn – is a leading natural health researcher specialising in Ayurvedic medicine, author of the three-time best-selling ‘Ancient Wisdom for Modern Health‘ and one of Australasia's most popular health and performance speakers