Ancient Wisdom for Modern Health 1

Mark Bunn's hugely popular first book ... Get it now!

Ancient Wisdom for Modern Health 1

Would you like to …

  • simplify your life?
  • stay young in mind and body?
  • learn the simple secrets of the world’s healthiest and longest living people?

FACT: The healthiest, longest living individuals throughout history – who have lived to 80, 90 and even 100-plus years of age without ever suffering from obesity, diabetes, heart disease, dementia, osteoporosis or cancer - have never heard of good fats, bad fats, low carb diets, glycaemic index, phytochemicals, optimal heart rates, or any other modern health ‘fads’. We Westerners drown in such information, yet have rates of cancer, heart disease, diabetes, obesity and stress disorders in epic proportions.

Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, 'Ancient Wisdom for Modern Health' will show you how to reconnect to the timeless, natural wisdoms of healthy living.

You will learn how to;

  • regularly experience your natural state of happiness, vitality and flow
  • nourish the most important factor in your lifelong health - your emotional health
  • understand ‘food intelligence’ to make healthy eating as simple as A, B, C
  • transform your exercise from ‘no pain no gain’ into a mind, body and spirit high
  • lose weight naturally (as proven by cultures who have remained healthy and slim for thousands of years) in ways that have absolutely nothing to do with counting calories, analysing fats or doing difficult exercise
  • eliminate mental lethargy and reduce depression
  • reduce your risk of cancer, heart disease, diabetes, osteoporosis, autoimmune disease, and bounce out of bed each morning feeling light, clear and energised
  • maintain a healthy weight, enjoy sound sleep and delay the ageing process by understanding Nature's cycles
  • enliven your inner spiritual source to improve every area of your life
  • make staying healthy and happy SIMPLE (not complicated like modern-day health advice)

If you want to remain youthful in mind, body and soul, experience more contentment and joy in life, and make good health simpler, this book will show you how.

Like a complimentary copy of the first 2 chapters of this book?


Money Back Guarantee

As with all our products, we happily provide a 100% money back guarantee with this book.

If you are still unsure whether the book is for you, feel free to order it knowing that you can read it and return it for a full refund if it's not to your total satisfaction.

"Mark, we’ve had your book in our stores for over 18 months now, and I'm thrilled to say that it's been by far the best-selling book we have stocked, outselling books such as 'The Power of Now’ by Eckhart Tolle, and Patrick Holford's "Optimum Nutrition Bible’.

It's been just phenomenal. A guy bought a book the other week and just came back and bought 30 more copies saying that he was so inspired he wanted everyone of his family and friends to read it. This is not uncommon. The book sells itself and as it's based on timeless wisdom we expect to be selling many, many more for years to come."

Jason Gunn – Managing Director – Oliver’s Real Foods - www.oliversrealfood.com.au

"… straight-forward advice from science with meaningful mindfulness from the east. It's a marriage of ideals that really works for optimal health, vitality and true work-life balance. I love this book."

Dr Joanna McMillan – Channel 9’s (Today Show) Nutritionist & Practising Dietitian

"Mark, I just spent the past 3 weeks in Vietnam and Cambodia and I took your book with me. It was the best read I've had in years and I got so much from it. It opened my eyes to new ideas but just as importantly it clarified many things for me that have often perplexed me and contradicted my instinctive thoughts - such as making myself eat that big breakfast at 6am because it's the 'most important meal of the day'! Thank you."

Glenn Taylor - CEO Vic Nurses Health Program

“Finally a book written with exactitude and simplicity in its unveiling of much needed longevity and Ayurvedic secrets. As a life long seeker of truth, a 35 year daily practitioner of yoga and meditation, and a 15 year yoga teacher, I will joyfully recommend this book to all my students and my self-improvement peers.”

Richard Esquinas - The American Yogi – widely respected Japa Yoga founder, producer of multiple US TV features on yoga and official “yogi of record” for The Arnold Classic (Governor Arnold Schwarzenegger).

“a wonderful book and a fascinating read which I highly recommend" Denis Walter – Radio 3AW

“Great book! Health & wellness for the mind, body and soul. Not only does it all make sense, it is so simple. I wish I knew all of this years ago!”

Matt Welsh - World champion & world record holding swimmer

"A really terrific book that re-enlivens how simple health and happiness should be."
Paul Mendlesohn - CEO - The Association for Dental Practice – United Kingdom

"If you want to get to the core of what it takes to be really, really healthy with tons of vitality and positive energy, and achieve this naturally, then read this book from cover to cover."

Raamon Newman - Managing Partner, Raam Global Partners - based in Los Angeles

“Mark Bunn, who has extensively studied ancient scriptures and teachings, reminds us of the age-old wisdom of the Ayurvedic tradition and Ayurvedic masters, for returning to a more peaceful and meaningful life. If you want to achieve a ‘happier’ as well as a ‘healthier’ life, this book will enlighten your path.”

Rajendra Kher - 5 time Award-winning Indian author