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Remote Worker Wellness

How to boost mental health, social connection and productivity in physically isolated teams

AVAILABLE NOW AS A VIDEO-CONFERENCING SESSION

CV-19 may have amplified it, but the trend towards ‘remote working’ is only just beginning!

The key question is, how do we ensure our teams cohesively stick together and …

  • transition to working from home quickly, ergonomically & without sabotaging their home-life?
  • negotiate the tricky terrain of changing family &/or partner dynamics?
  • avoid mental health issues such as anxiety, loneliness & social isolation?

As one of Australasia’s leading health experts and having researched remote working trends for the last decade, Mark’s unique session will not only help you protect your people’s wellbeing but to simultaneously improve your bottom-line results.

IN THIS SESSION, MARK WILL HELP YOUR TEAM;

  • maintain high-level optimism & positivity, focusing on opportunities not problems
  • establish critical boundaries between work & home to maintain a balanced family life
  • boost immunity and emotional resilience
  • transform saved travel time into improved health, fitness, sleep & relationships
  • scale personal performance to ‘Beat the Busyness of Business!’