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Caffeine

Big in the media at present (being ‘cold & sore throat’ season), is the virtues of adding honey to hot drinks. I think Boost Juice, even have a lemon; honey ‘hottie’…which I assume is a hot tea.

Do you ever do that?

Honey is certainly in many respects an extremely powerful medicine – antibacterial, anti-oxidant, anti-viral etc. It can be great for colds*, clearing sinuses/congestion etc etc. However, you should ‘NEVER ADD HONEY TO ‘BOILING WATER’.!!!

What does Oprah Winfrey drink every afternoon instead of the coffee?

No, it’s not red wine, a milkshake or a crown lager. It’s…….Green tea.

So what’s the go with this whole green tea thing lately?

Let’s have a look.