The Doshas of Ayurveda
Understand your Mind-Body Constitution (Body-Type) to know what diet, exercise, work, relationships and stress are right for you ... and which are not!
Three people get stressed at work, one has a nervous breakdown, one has a heart attack and the other develops diabetes.
Why do three different people on the same exercise program get three completely different results?
Have you ever wondered why any of the millions of diets that have been invented, none ever work for everyone?
In fact, if you looked closely, you would find that any diet or exercise regime, works great for about one third of the population, is averagely successful for another third, and for the other third, they are downright damaging to one’s health.
Why is this so?