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Salad

Do you like salad sandwiches because they’re easy & healthy? Do you think eating ‘rabbit food’ all year round is a good thing?

While it’s true salads / salad sandwiches etc are better than a pie & chips (most of the time!), in winter it’s important not to overdose on salads. While reducing your chances of obesity, diabetes and heart disease, the ancient science of Ayurveda, explains that too much ‘cold’, ‘dry’ (non-oily) rabbit food (especially in winter), can increase your incidence of joint pain, digestive & circulation problems, migraines /headaches, lowered immunity (more colds/flu’s) etc.